Charles Bronson, the UK's most notorious prisoner, speaks on camera for the first time in 30 years. Locked up for 48 years and due a parole hearing, is Bronson safe to be released?

It feels so good to be tied up for being so bad.

A documentary about Rick Nelson on tour with his Stone Canyon Band in 1969

Seminal TV special about two groups of children, one in New York City and the other in Moscow, who befriend each other over a satellite connection and find common ground. The Muppets and several celebrities make a cameo.

Free to Be…You and Me, a project of the Ms. Foundation for Women, is a record album, and illustrated book first released in November 1972, featuring songs and stories from many current celebrities of the day (credited as "Marlo Thomas and Friends") such as Alan Alda, Rosey Grier, Cicely Tyson, Carol Channing, Michael Jackson, and Diana Ross, among others. An ABC Afterschool Special using poetry, songs, and sketches, followed two years later in March 1974. The basic concept is to encourage a post-60's gender neutrality, while saluting values such as individuality, tolerance, and happiness with one's identity. A major thematic message is that anyone, whether a boy or a girl, can achieve anything.

Tells the inspiring story of how six iconic African American female entertainers – Lena Horne, Abbey Lincoln, Nina Simone, Diahann Carroll, Cicely Tyson and Pam Grier – challenged an entertainment industry deeply complicit in perpetuating racist stereotypes, and transformed themselves and their audiences in the process.

The hosts of this show demonstrate gentle exercise moves, most of which are completed in a seated position, ideal for people with limited physical abilities.

The search for freedom and survival in a World with limited solutions.

Ishod and Kyle have done a lot of miles together and somewhere along the way the idea to share a video project became a reality. From the first trips to the final cuts, they ran it and made it happen. Traveling, skating and filming with your friends—that’s the way it’s supposed to be. Be Free, indeed.

Takes you inside the world of sports nutrition and fitness to uncover the many secrets that can give even the weekend tennis player that winning edge.